https://www.alkemepsych.com/mental-wellness-approach daily 0.75 2023-09-29 https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589416007995-Z5VVTRYBB41YNIX0A535/Untitled_Artwork+20.png vision - E L E M E N T S the five elements—ignis (fire), aeris (air), terra (earth), aqua (water) and sol (sun)—each have their unique attributes and they are interconnected. https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589348278948-V6NIEVBM5R1FM64GNWDY/Untitled_Artwork+19.png vision - I G N I S the fire element represents confidence, power, change + rebirth. like fire, its teachings are accepting the passionate energy of new beginnings and the expansive lessons of endings. healing practice: grieving, releasing, affirming, connecting to your power. https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589335456448-Y8DTJ2WXEIG3OT2RKZMU/Untitled_Artwork+5.jpg vision - T E R R A the earth element represents the body, nature, protection + growth. like earth, its lessons encompass honoring our personal and global homes. healing practice: drinking water, eating healthy, exercising, minimizing environmental impact. https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589335684499-N1SWUJIBZ7EI6OPTRWGS/Untitled_Artwork+12.png vision - A E R I S the air element represents connection, clarity, belonging + community. like air, we learn that connection is everywhere and all there is is relationship. healing practice: move towards affirmation and away from suffocation, being in community, feeling connected when apart. https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589327449372-80B71SKAFB0YT47LEZKC/Untitled_Artwork+10.png vision - A Q U A the water element represents creativity, intuition, fluidity + balance. like water, its fluidity molds and can also be molded. healing practice: creativity, emotional regulation, knowing when to rest and when to move, flexibility with unknowns. https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589338289781-CFT7CC6BJVPDTXOSBBEA/Untitled_Artwork+16.png vision - S O L the sun element represents Spirit, soul, your inner gold + your highest self. like sun, it is a guiding light. healing practice: connecting to something greater such as, religion, spirituality, nature or meditation; expressing gratitude. https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589348996092-W3KAMCQX1HS2F192T446/_DSC1786.jpg vision https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589428799137-A2MX52X7WSM71BF7X158/Compilation.png vision https://www.alkemepsych.com/connect daily 0.75 2023-09-30 https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589070346788-YHG8XJA1YC5O7AVDHISV/4809+Fair+Oaks+Blvd-21.jpg Connect https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589070285051-5IHTQW8ABWOZ6NB1NMT7/4809+Fair+Oaks+Blvd-18.jpg Connect https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589070733888-M36SNNBF5I71UQL5MSKS/_DSC1284.jpg Connect https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589070225433-FIFMXPEQV46RYL0OULAS/4809+Fair+Oaks+Blvd-19.jpg Connect https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1589070831799-68NQ1L3A6JKX9DZGIP1H/_DSC1290.jpg Connect https://www.alkemepsych.com/home daily 1.0 2024-01-30 https://images.squarespace-cdn.com/content/v1/5ce77193052c1800010c1c0a/1571364250069-62DVCB6BC779AOKXYTK9/Gold+Background1.png Home - 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